“I don’t get it. I’m watching what I eat. I’m eating nothing but REAL food, watching my carbs, avoiding sugar and alcohol, yet my fitness has plateaued no matter how hard I try to push. WTH?” Sit for a moment and allow me to share a little story with you. About 4 years ago, I was […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!