“I don’t get it. I’m watching what I eat. I’m eating nothing but REAL food, watching my carbs, avoiding sugar and alcohol, yet my fitness has plateaued no matter how hard I try to push. WTH?” Sit for a moment and allow me to share a little story with you. About 4 years ago, I was […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!