I came extremely close to titling this post: Have Yourself A High Dopamine Night, but then decided keeping it clear was the best idea. Do you remember week’s podcast that centered around the 9 Common Traits That Naturally Thin Women Have Towards Food? If you didn’t get a chance to read it or listen to […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!