Wednesday already? Isn’t it funny how some weeks seem to just inch on by while others fly by? Which is it for you so far? Since getting back to my normal vegan diet, I have been loving my kitchen time. One thing I have noticed though is that since learning so much about the paleo […]
Trainer Confessions: Insider Admissions To Help You Burn Fat, Get Fit, and Love Life
Enter your email and get access to my Trainer Confessions library where I confess the hidden truths in the fitness, nutrition, and lifestyle industry… from a real trainer who owns their own gym and studio.