Summertime is upon us! Finally… well, I may be getting ahead of myself since this weekend is the first time Charleston has seen temperatures over 65 in months but none the less at least I can say spring is upon us! Spring time is the time to start getting summertime ready. I always recommend women […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!