To those of you who celebrate Easter, Happy Good Friday! I know many of us (myself included) will be indulging in a few more sweets than normal and might benefit from a quick workout before the festivities begin? If that’s you, then I’ve gotcha covered! But first… Easter talk! Easter is my second favorite holiday […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!