To those of you who celebrate Easter, Happy Good Friday! I know many of us (myself included) will be indulging in a few more sweets than normal and might benefit from a quick workout before the festivities begin? If that’s you, then I’ve gotcha covered! But first… Easter talk! Easter is my second favorite holiday […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!