Tag Archives: Eating

Ask Away Wednesday: Why Is Blood Sugar Important?

Happy Wednesday! Does this week feel as if it’s just flying by? I think it’s because I have been so productive already. I love that feeling… the feeling of accomplishment. Dan and I have so many projects going on right now, that being organized and on top of our stuff is pretty crucial. Speaking of […]

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Monkey In The Middle Workout & Snack Time {Vlog}

Happy Monday. It’s Monday already? The weekend flew by, especially since I was up early both mornings trying to knock off things on my to do list. One of those things of course was this week’s episode of the Lifting Revolution Fitness & Nutrition Show! It was so amazing this weekend (as documented here), that […]

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Top 10 Nutrition Mistakes We’re All Guilty Of Making (Me Too!)

Happy Thursday! Normally, I love Thursdays, but today, not so much. I am just not feeling the day. It started off great, I had an awesome boot camp, then a great hair cut: But then I received a text message from Dan. Apparently, between the time I left this morning (6am) and the time Dan […]

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