The relationship we build with our bodies and with the food we eat often starts young. Like too young. I was 16 years old when I popped my first diet pill. I loved Princess Diana… Can you tell? 16 when I was diagnosed with anxiety. 19 when I limited to daily diet to 500 calories and […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!