Do you have a good grip on self-control? Do you have the willpower more times than not to start a challenge and see it to completion? If so, that’s awesome. You deserve a medal. You’re one of a very select group of individuals. I consider myself an all or none kind of person. If you […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!