A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!