A few weeks ago I asked what you guys needed help with in terms of your workouts… specifically kettlebells. It was pretty much unanimous: How Do I Do A Kettlebell Snatch? Right after the swing, the snatch is the next move that people think of when dealing with kettlebells. The problem? They aren’t easy to […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!