Welcome to the gun show today! I have an amazing arm and upper body workout to share. Something new, something fresh and best of all, it’s something that will make those arms of yours burn. YES! If you follow me on Instagram or Twitter, you know that I was away all weekend in Savannah for […]
The Core 7 Challenge
7 Premium Core Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Just Released. Ready For Your Abs To Burn?