Happy Monday! Right now there is a good chance that Dan and I are flying high in the sky. We’re off to Philly to spend Thanksgiving with my in-laws and sister-in-law. We’re thrilled to spend the week with family but also to take a step back from work. We’ve been extremely stressed and busy these […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!