NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!
Are you moving slow today? I think we’re the worst Irish couple ever… not even a single beer! We did try to watch Darby McGill & The Little People, but unfortunately it wasn’t on NetFlix: fail. Ever seen it? It’s what Dan watched every St. Patty’s growing up. Netflix: If you read this please put […]
Happy Valentine’s Day! While we don’t really make a big fuss for the day, I did leave Dan a little goodie bag to wake up to. Do you know how hard it is to buy chocolate knowing you can’t eat it!? Oh, in case you didn’t see it on facebook… I gave up all sweet […]