Tag Archives: fit womens weekly

10 Reasons I Should Cancel My Gym Membership

I have another confession to make today: I pay for a gym membership.  Now, I know that doesn’t seen so odd, right? Except that I have my very own fitness studio. Oh, and did I mention it’s a half mile from the gym? Before you look at me like I’m crazy, let me explain: I […]

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5 Workouts That Each Burns 500 Calories

I love a workout that leaves me dripping sweat, panting for air and feeling grateful it’s over. Basically… a workout that forces me to go into “Beast Mode”. Unfortunately, not all workouts do – there are times I leave the gym feeling less that stellar about what just went down. I hate those days. And […]

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What Can You Accomplish In 3 Months?

Well, that is if you actually try to accomplish something. Otherwise in 3 months you could end up right where you are now. Ugh. – Do you ever grow tired of wanting immediate results?  It’s the age we live in, we want instant gratification. With our ‘1-2-3 Got It’ lifestyle, we expect everything to happen […]

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Feeling Confident In Your Most Vulnerable State: Naked

I used to laugh at Dan because each time he walked by the mirror he seemed to be checking himself out. I mean, granted he is a hottie, but it was funny and completely opposite of me. Maybe the laughter was really due to jealousy. Take a walk with me, to my life 6 years […]

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Fit Women’s Weekly Fitness {Give Away}

Happy Monday! I have to say that when I woke up this morning, I didn’t experience that “oh… it’s Monday” feeling when the alarm went off. I was up and ready to go. Hopefully yours started the same way. I am assuming that’s a good sign for the week and it means I will get […]

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