Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!