Dan recently read me a quote that went something along the lines of: “Creating a life with structure, creates more freedom.” This wasn’t the exact quote, I wish I could find it, but it’s the take away message. People often think that living a life of structure, rules, and tracking takes the fun away. That’s […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!