Perhaps you’ve noticed that new red, thin banner along the top of the blog? If not, I just caught you glancing up to see what I am talking about. So what am I talking about? It’s the first Lifting Revolution: Fit-o-Lution Challenge! This is going to be so much freaking fun and I am super […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!