Perhaps you’ve noticed that new red, thin banner along the top of the blog? If not, I just caught you glancing up to see what I am talking about. So what am I talking about? It’s the first Lifting Revolution: Fit-o-Lution Challenge! This is going to be so much freaking fun and I am super […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!