TGIF! Is your week winding down? I don’t know what it is about this week, but I’ve been exhausted. It was a treat yesterday when Dan and I decided to ignore our alarm clocks and allow our bodies to tell us when to get up. 8 hours of sleep… on a weekday!? That never happens! […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!