Happy Sunday! I just wanted to pop in quickly and share a bit of what’s been going on. I have seen “silent” posts up on blogs for awhile and decided to give one a try today. If you like it, let me know… if you prefer my wordy Sunday check-ins, let me know that too! […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!