Happy Sunday! I just wanted to pop in quickly and share a bit of what’s been going on. I have seen “silent” posts up on blogs for awhile and decided to give one a try today. If you like it, let me know… if you prefer my wordy Sunday check-ins, let me know that too! […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!