Okay, it may not safe your life… but it can definitely improve it! Why is it that the simplest of things that can help improve our lives (and our bodies) are the ones that we often neglect the most? I’m just as guilty as the next person… I know… I know… I preach all the […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!