Happy Friday! We made it. What are you most excited about? Me?? To catch up on sleep! I haven’t slept much at all over the past 7 days, and I am as giddy as a kid on Christmas Eve at the thought of sleeping 8+ hours two nights in a row! YES! Source I’m also […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!