Tag Archives: Friends

12 Toning Workouts For The 12 Days Of Christmas

On The 12th Day Of Christmas My Trainer Gave To Me…  12 Calorie Scorching Workouts!  I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]

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How To Train For Multiple Races Simultaneously & Celebrating A Runiversary

Tomorrow officially kicks of race season. Over the next 5 weeks I’ll be running 4 races. If you’re curious and looking for a good run in the Charleston area, here’s my schedule: Oct 12: Crowfield 5K Oct 20: Mini Marathon (Half) in Myrtle Beach Nov 2: James Island 10K (Use “DiscountKindal” for $5 off registration) […]

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Running Is A Team Sport: Palmetto70 Complete

This weekend was one that I will never forget. The Palmetto70 has come and gone and I am left with so much. This race was like nothing I have ever done before. I know I’ve said in the past, I prefer individual sports, but after this weekend, the comraderie and support that comes from a […]

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Is “Lifting” Actually A Part Of My Life?

Remember when I talked a lot about this sort of stuff? This was just taken for fun a few weeks ago, which is why so short and no editing.  And less about this sort of stuff? I’ve been blogging for quite awhile now, and as my life changes so does the blog. Let’s Look At […]

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How To Survive A Bachelorette Party: I’m Not 22 Any More

This past weekend I hopped in the car and headed up to Charlotte for a fun filled bachelorette party for my college friend, Jennie. She is getting married at the end of the month, and we couldn’t let her walk down the aisle without a proper party! What kind of friends would we be? I […]

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