On The 12th Day Of Christmas My Trainer Gave To Me… 12 Calorie Scorching Workouts! I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!