On The 12th Day Of Christmas My Trainer Gave To Me… 12 Calorie Scorching Workouts! I know the 12 days of Christmas don’t officially kick off until Christmas Day, however considering all the food and wine I consumed this weekend, I think it’s excusable to present the 12 Calorie Scorching Workouts today. Do you agree? […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!