Tag Archives: Full Workout

The Compliment: Total Body Kettlebell Workout

This weekend didn’t quite go as planned. Dan and I were suppose to participate in a huge dragon boat race but because of a rather huge hiccup with one of our boot camps we had to pull out at the last minute and spend Saturday looking for a new boot camp location. Most of the time […]

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The Sochi Winter Olympics Inspired Workout

Have you enjoyed watching the Olympics? Unfortunately, I love the winter games but haven’t had many opportunities to sit down and watch much of them. I have, however, had time to read the twitter feeds from reporters and athletes talking about the conditions. Twitter is blowing up, and I have to say it’s quite entertaining. […]

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