Happy Monday! How was your weekend? Ours was nice, a bit on the relaxing side but with a splash of productivity thrown in. Just the way I like it. We spent yesterday getting some work done before heading to my parents’ house where they of course asked if I would “please” eat the clearly unvegan […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!