Tag Archives: Gifs

The Simple How To Guide To Make Exercise GIFs

Originally I had an awesome leg workout to share with you today, but Dan has been working like a crazy man trying to create a new video for FitWomensWeekly and the Youtube show had to get pushed back. Oh well, that’s what happens sometimes when it’s just two people running multiple businesses! Things can get […]

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Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

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The 25 Best Heart Thumping Calorie Burning Exercises

Over the past few years I have shared several “variation posts” here. I’ve done everything from 30 Burpee Variations to Advanced Ab Moves and many more in between. All in all, I’ve shared more than 200 different exercise GIFs! That’s a lot for a person to have to go through to get some fun ideas […]

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