Happy Monday! For most of you who had a long weekend, this morning may have been rough, but hopefully taking a break away from work to check in on LiftingRevolution makes it a bit more barable? Yesterday, after I finished up Christmas Kick Off 2012, I came home and really just wanted to sit on […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!