Happy Monday! For most of you who had a long weekend, this morning may have been rough, but hopefully taking a break away from work to check in on LiftingRevolution makes it a bit more barable? Yesterday, after I finished up Christmas Kick Off 2012, I came home and really just wanted to sit on […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!