Oh goodness, do I have a crazy workout for you today! But first things first… Happy belated Mother’s Day to all the moms out there! I had a wonderful day with my mom yesterday, and I hope that she feels as special as she is. I know a lot of people claim their mom is the […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!