Hello there! How’s life? So let’s just get straight to the point today… If you follow me on Instagram (if you’re not, why?) you may have seen that I ran 20 miles this past weekend. This was by far a new distance record for me. In fact, it beat my previous record by 5 miles. […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!