For the past 4 years, Dan and I have driven the 2.5 hours up to Myrtle Beach for the Mini Myrtle Beach Marathon. Year 1 Myrtle Beach Mini Marathon Year 2 Myrtle Beach Mini Marathon Year 3 Myrtle Beach Mini Marathon It’s my favorite road half marathon. Maybe because it was my first, or maybe […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!