Happy Sunday! After 10 glorious hours of sleep I feel like a brand new person this morning. Yesterday, I was pretty much dead to the world, so it’s nice to be amongst the living today. Why was I dead? Yesterday I completed my very first trail race! It was a 17K race through Harbison State […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!