Good morning! Do you read any blogs frequent enough that you forget you don’t actually know the blogger? It’s easy to forget. A good blog is one where you feel connected. As a blogger, I try to give information that can improve your fitness knowledge. But I also try to keep this a personal place […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!