Happy Monday Friend! I hope you had a great weekend and instead of dreading the 5 days that lay before us, you are motivated and excited to tackle them! We had an awesome weekend catching up with friends, getting work done, and getting a few workouts in. Image curtesy of my friend, Ashton. I enjoyed […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!