Tag Archives: holidays

That Time I Did 75 Squats With Weight I Didn’t Know I Could Squat

Happy Monday! How was your weekend? Ours was great! I’ll share a few snapshot pictures below but first, let’s talk about this whole squatting thing. For years, I’ve stayed away from heavy back squats. With two herniated discs, squatting with a barbell can sometimes be quite a pain… literally. But my back has been strong […]

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25 Minute Total Body Sculpt

December is here! December is here! That means 20 days until Dan and I leave for our Colorado Christmas. Yup, we’re jetting off for a much needed holiday vacation and life reset before 2017 kicks off. Everyone keeps asking if we’re doing a race or something since that’s generally the fuel for our travels. But […]

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4 Holiday Inspired Workouts That Would Even Make Scrooge Excited!

Thanksgiving has come and gone (far too quickly) which means one thing… It’s okay to go into full holiday spirit mode! The Christmas music is playing, the tree is up, and I’m ready to hit the stores for shopping. One of my favorite holiday traditions? Holiday inspired workouts! I am not one of those people […]

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Round-up Of The Most Festive Holiday Workouts

Happy Christmas Week! Tomorrow morning we hit the road for our Christmas vacation and I am like a little girl waiting for Santa Clause! I know this is a crazy week for most of us, so while I plan on posting, we’re going to keep things light and fun around here. I hope that’s okay? […]

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Can’t Catch Me Gingerbread Man Protein Shake {Vegan}

Happy Friday! I hope you have a ton of wonderful plans this weekend. Our weekend is packed with dinners with friends and family and a half marathon. I know I said that I wasn’t going to run Kiawah and I am not racing it. I am simply pacing my friend Ashton while she races. So […]

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