Tag Archives: How to

Push-Up Progression: Go From 0 To 20 Real Push-ups

Yesterday was all about chin-ups progression (did you try one?) so let’s turn the tables and talk about their sister exercise, push-ups. Push-ups are a staple in the fitness world and should be. They rock and I am not just saying that. There is hardly a workout that goes by that doesn’t have at least 1 […]

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How To: 5 Minutes To Homemade Ravioli

Hi friends, happy Sunday! Before we talk about this: Let’s chat! You know Sundays are my favorite and today was no different. Any morning that I get to start off with a pancake and fresh fruit is a good start to me! I even made homemade syrup… though it’s not quite perfected yet but still […]

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