Good morning! Happy Friday. Today just happens to be a VERY special day in our house. It’s Dan’s birthday! He’s turning the big 3-1. Dan and my dad at the Christmas Feast. Some serious crab legs! It’s kind of funny, but I have never seen him dread a birthday before. I thought turning 30 for […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!