Good morning! Happy Friday. Today just happens to be a VERY special day in our house. It’s Dan’s birthday! He’s turning the big 3-1. Dan and my dad at the Christmas Feast. Some serious crab legs! It’s kind of funny, but I have never seen him dread a birthday before. I thought turning 30 for […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!