Yesterday, something very rare happened here in Charleston. We were hit with sleet, ice and even a dusting of snow. Zoe wasn’t so sure about the crunch under her paws… The snow wasn’t the problem (clearly when I said “dusting” I meant it), it was the ice that has caused the entire city to shut down. […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!