Dan recently sent me the below infographic from WomenRunning.com. With the title, “Americans Are Flunking Fitness Class” I was intrigued. And then annoyed. It’s a great infographic, but it was missing some HUGE points. You know, the ones that give the explanations. Not to mention, who decided these should be the questions to decide whether you are […]
Take My Fitness Test to Get Reset
Get matched up with the right level of workouts for you. I am also going to solve your biggest workout problem. There are only two big ones. This is all FREE. Click below and sign up.