Can we have a heart to heart today? Can I just sit and expose my weaknesses, my fears, and my thoughts with you? Since breaking my leg, I’ve been consumed by 2 thoughts… I have to do everything in my power to avoid weight gain during my recovery. How much strength and stamina am I […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!