Can we have a heart to heart today? Can I just sit and expose my weaknesses, my fears, and my thoughts with you? Since breaking my leg, I’ve been consumed by 2 thoughts… I have to do everything in my power to avoid weight gain during my recovery. How much strength and stamina am I […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!