It feels like so long ago when I made the decision to wear my wedding gown for a second time to run the Color Me Rad 5K to raise $$$ for the Special Olympics. But the day finally arrived! To be honest, I am really proud of myself for doing this. I have had a […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!