I will fill you in on a secret… I have a girl crush on Jessica Biel. Her body is tight, lean, toned and “feminine ripped”. You can’t argue with me on that one… she’s got muscles but by no mean would anyone say she’s manly or less feminine. And I thank her for setting an […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!