Last we left off on Friday, I mentioned that I was going to partake in a 3 day juice cleanse from Urban Remedy! So how did it go? Well, let’s start at the beginning… Thursday morning I waited patiently for my juice cleanse to arrive. Urban Remedy overnights their juices from California so that they […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!