Keeping with last week’s update… as of today, I’m up to over 1,120 pull-ups since the 1st day of Lent (March 1st). Not too much longer to go! It’s not too late to jump in with our Lent Promise if you want to partake in the fun! But let’s talk this week. Before I get […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!