Yes, I am aware I have been dedicated a lot of posts lately to kettlebells, but they’re a passion right now; and with the certification less than 2 weeks behind me, they are still very fresh on my mind. In the last post, I shared with you a quick synopsis of the training course we […]
The 21 Day Fit Quickie Challenge
One challenge everyday for 21 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!