Tag Archives: Kettlebell Workout

Kettlebell Full Swing Total Body Workout

Kettlebells are in full swing here! Swings, cleans, snatches, even get-ups. It feels great to be back, doing what I love after so many weeks away. Here’s a tip friends… if you love being active, don’t break your leg. You’re welcome. It took a solid 2 weeks to get comfortable swinging again. Not because my […]

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The ‘Sit Your Booty Down’ Seated Kettlebell Workout

Just because I can’t workout like normal, doesn’t mean I’m not working out at all and it definitely doesn’t mean I can’t share workouts. Since I’ll be focusing on mostly upper body for my own workouts, that’s likely what you’ll be seeing here Lifting Revolution as well. I’ve already learned one valuable lesson about workouts […]

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An Awesome 20 Minute Kettlebell Body Burn Workout Challenge

Happy Thursday friends. I hope your week is going smoothly! I have a killer workout for you today that I really think you’ll love. It’s tough, that’s for sure, but go at your own pace and you’ll do great. One thing I want to stress to you guys is this… Remember that fitness isn’t a […]

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You Only Get Better By Doing: The Mastery Kettlebell Workout

I’ve had one of those weeks where everything just seems like so much work. I think it’s because I have a lot on my plate right now in terms of what I want to improve upon, that I can’t focus on any one thing to actually improve. I really wish that you could get better at […]

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Snatch It Up Kettlebell Workout {RKC Training}

Hello, hello. Thanks for dropping in on this chilly Thursday! And thank you for all the get-well messages. Unfortunately I’m not feeling all that much better and my voice is completely gone. Anyone else get laryngitis whenever they get sick? Happens every time to me. It took some convincing, but Dan has me on strict […]

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