Most people know that kettlebells are my jam. I love that my heart feels like it’s pounding out of my chest after just a few minutes of starting. I love the muscle fatigue that sets in FAST. And I love the results. I tell everyone that comes to my kettlebell clinics (a mandatory intro class […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!