Most people know that kettlebells are my jam. I love that my heart feels like it’s pounding out of my chest after just a few minutes of starting. I love the muscle fatigue that sets in FAST. And I love the results. I tell everyone that comes to my kettlebell clinics (a mandatory intro class […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!