In 4 weeks, I will be standing at the starting line of my first Spartan Race, the Carolinas Beast. Gives me chills just thinking about it! Once that whistle blows, Dan and I will work our way through 8(ish) miles of trails being challenged by dozens of obstacles trying to slow us down, trying to […]
The 7 Day Body Burn Challenge
7 Premium Workouts… 14 Daily Fit Quickie Challenges… 7 Days… Come Get A Taste Of My Workout Style And See What It Can Do For You!