Happy Friday friends! Dan and I are still hanging out in the middle of Mt Mitchell National Forest, testing out our backpacking skills. I plan on doing an entire post on all of the gear we purchased and why for those of you interested! But not today. Let’s talk Mellow Mushroom. I’m pretty sure we’ve […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!