Happy Wednesday. I used to hate Wednesdays, but lately they haven’t been so bad. I think it’s because there is so much going on that I don’t really have time to even think about what day it is. To be honest, there are several times each week that I get so busy that I forget […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!