It’s been awhile since we got all personal up in here, I think we’re overdue for a heart to heart. Last week, a friend and I were having “girl talk” and she confided in me that her man had put on 20 pounds over the past few months. When I asked how, she gave two […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!