It’s been awhile since we got all personal up in here, I think we’re overdue for a heart to heart. Last week, a friend and I were having “girl talk” and she confided in me that her man had put on 20 pounds over the past few months. When I asked how, she gave two […]
NEW 14 Day Fit Quickie Challenge
One challenge everyday for 14 days to build the habit of doing at least one thing daily to improve your body and mind. Enter your email to join the challenge. It’s FREE and a lot of fun!