Tag Archives: matcha

Go Matcha Go {Giveaway}: My Favorite Cold Weather Energizer

Now that the mornings are pretty chilly, I need something to warm my insides to have some sort of pep in my step before heading out to teach boot camps. Insert Matcha! This isn’t the first time I have mentioned Matcha here on Lifting Revolution (and likely not the last). Matcha and I go way […]

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The Power Of Matcha: Burn 40% More Calories

Apparently Dr. Oz talked about Matcha not too long ago but since I don’t watch tv I was behind on this. I was reading a magazine a few weeks ago that announced that 1 teaspoon of powdered green tea is equal to drinking 10 cups of normal green tea. At first I was skeptical so […]

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