This past weekend I accomplished something that I wasn’t sure about. I didn’t know if my body was going to be able to carry me for 24.14 miles. There were several times when I thought for sure I was done, my body was spent, and I had pushed it far too hard. But in the […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!