Anyone that has ever raced or participated in a sporting event of any kind can tell you, it’s around 10% ability and 90% mental. We’ve all seen the best athletes fall apart during a game. Anyone watch golf? Okay, probably not many of you and it’s okay to calll me crazy, but I LOVE watching […]
NEW Pushup Progression Map
Get access to my interactive pushup progression mindmap. Learn how to do a pushup correctly from the floor. And learn the common mistakes and how to fix each of them. It’s FREE. Get access!