Tag Archives: Mountain In The Middle

Fitness Related Injuries: These Shoes Were Made For Running

And that’s just what they’ll do… Yup, I did it! Yesterday I put on some layers and laced up my Mizunos for a 3.2 mile run. The first time running since the terrible Kiawah Half. I’ve been a good little girl, listening to my body and allowing my foot to heal before trying anything (anything […]

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Surviving The Hardest Fitness Test To Date: 17K Trail Run Recap

Happy Sunday! After 10 glorious hours of sleep I feel like a brand new person this morning. Yesterday, I was pretty much dead to the world, so it’s nice to be amongst the living today. Why was I dead? Yesterday I completed my very first trail race! It was a 17K race through Harbison State […]

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