Let me preface this post by saying how much I missed blogging. Sometimes you just don’t realize how much you love something until you can’t do it. For the past 4.5 days I have been soaking up the California sunshine in San Francisco (without internet access). In case you missed it, Dan and I flew […]
2017 Assessment Workout Challenge
Every month I am going to design, film, and send you a monthly assessment workout. This is to help you get better results and have more fun training. Join today for FREE!